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Supporting Employee Emotional Well-being with Mindfulness
MARCH 02, 2021
As we navigate the next phase of COVID-19, managing stress and taking care of our emotional health is vital.
Join Andrew Chaikin, Fitbit Mindfulness Advisor, to learn how mindfulness practices can support your employees' emotional well-being during these unprecedented, uncertain times.
As an attendee of this webcast, you will learn how to:
- Explain the benefits of mindfulness.
- Demonstrate a variety of simple wellness practices.
- Bring mindfulness into your organization.
Who Should Attend: Anyone responsible for their population's health and wellness or interested in learning more about how to improve mental well-being within their organization.